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Sep 13, 2017
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Coloring Book: Enjoy and set your Mind at Peace: For Adults and Teens

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Coloring Book: Enjoy and set your Mind at Peace: For Adults and Teens [Bella Stitt] on . *FREE* shipping on qualifying offers. This book by certified cognitive therapist Bella Stitt contains 60 fascinating pictures from her “Wonder Worlds” series for relieving stress from everyday life. Feel free to color as you listen to music or watch television. Coloring will put you at ease and make you better able to focus. This is a form of meditation as well as an opportunity to think about your struggles and come up with solutions while engaging in a calming activity. In addition


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Amazon Price: $5.99 $5.99 (as of October 20, 2017 12:30 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

This book by certified cognitive therapist Bella Stitt contains 60 fascinating pictures from her “Wonder Worlds” series for relieving stress from everyday life. Feel free to color as you listen to music or watch television. Coloring will put you at ease and make you better able to focus. This is a form of meditation as well as an opportunity to think about your struggles and come up with solutions while engaging in a calming activity. In addition, if you have difficulty with perfectionism and making decisions, choosing colors to use for these pictures will allow you to have practice with experiencing flexibility and courage while having a positive outcome since there is no right or wrong way to color. Relax and enjoy! You can find more books on www.bellastitt.com

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    Product Details

    • Paperback: 124 pages
    • Publisher: CreateSpace Independent Publishing Platform; Clr Lrg edition (September 7, 2015)
    • Language: English
    • ISBN-10: 1517198992
    • ISBN-13: 978-1517198992
    • Product Dimensions: 8.5 x 0.3 x 11 inches
    • Shipping Weight: 12.6 ounces

    Article Categories:
    Books

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